posted 2011 Dec by Drew Gainor
Hall of Famer Rod Gilbert joins Michael Landsberg and reveals the secret to developing soft hands during an interview on Off The Record. Rod talks about using The Power Arm to strengthen your wrist and forearm for Hockey and many other sports.
Watch the Interview Here:
For a successful match, a tennis player needs a combination of Strength, Power, and Muscular Endurance. The Power Arm will provide you with the strength training you need to perform at peak performance and improve your overall game. Benefits include Increased Power in Serves, Forehands, Backhands, Volleys, and Improved Muscular Endurance Helping You to Maintain a High Level of Performance During Tough Rallies.
Explosion and Power are crucial for baseball success. The Power Arm will provide you with the strength training needed to develop explosive power and protect against injuries. Whether you are looking for increased velocity on your fastball or more power in your swing, the Power Arm can help build and strengthen the muscles necessary to succeed. Benefits include an Increase in Batting Speed and Striking Power, an Increase in Throwing Velocity, and a Stronger Body that Helps Prevent Arm and Shoulder Injuries.
Building a great foundation of strength is necessary for young hockey players. Quickness and Power is essential to compete with the best and the Power Arm is the tool that can help you maximize your performance. It will help both young and adult hockey players build the muscles necessary for: Increasing Shot Power and Velocity, Improving Hand Quickness and Stickhandling Skills, Strengthening Back for Increased Balance, and Building Shoulders to Withstands Checks.
Make no mistake – to improve your golf swing it takes a great deal of athleticism and training. The Power Arm will help you build the Strength, Power, Balance, and Body Awareness that are necessary for a smooth and consistent swing. The benefits of the Power Arm are not reserved for the young. Veterans as well as amateurs can expect: Increased Clubhead Speed and Driving Distance, Improved Range of Motion, and Reduced Risk of Injury.
Just because you play basketball on your feet doesn’t mean that developing your upper body isn’t essential to becoming an elite basketball player. Whether driving to the basket for a layup, kicking out a pass, or shooting an outside jump shot, the Power Arm will build the muscles necessary to maximize your potential. Benefits include: Improved Grip and Backspin on Jump Shots, Increased Velocity on Passes, and Stronger Upper Body for Driving to the Basket.
The difference between a good and great Lacrosse player is the training done off the field. The Power arm will help build the muscles necessary for enhanced checking as a defender and increased shot velocity for attackers and midfielders. Benefits include Improved Rotational Power, Increased Grip Strength and Shot Velocity, and Reduced Risk of Injury from Body Checks.
The foundation for any effective football player is strength training. Increased power and strength will give you the durability necessary to triumph through a long and physically demanding football season. With the Power Arm you can Build yours Arms, Back, and Shoulders to Help Increase a Quarterback’s Arm Velocity and Accuracy, Improve Initial Push and Blocking Ability and Improve Muscular Balance and Endurance.
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