Basketball Training Exercises and Arm Strengthening

The PowerArm™ basketball training exercises and arm strengthening will help the player pass the ball faster and more accurately as well as shoot better to become an elite player. Success in moving the basketball around the court requires explosive and powerful arms. The PowerArm™ is the training aid that provides athletes with the basketball training exercises needed to increase ball speed, quickness in passing, and shooting accuracy while protecting against arm, wrist and shoulder injuries.

Basketball Training Exercises - Strengthening Using the PowerArm™ will provide the serious player with the basketball training exercises and arm strengthening needed to attain peak performance and improve their overall game. The “snap” the player achieves from having strong wrists and forearms is crucial in improving passing speed and controlling the direction of the ball.

The arm strengthening PowerArm™ device is small, lightweight and easy to add to any gym bag or just lay it beside your bed or desk. There are simple basketball training exercises included with each product.

Basketball Training Exercises - Improve Hand Speed, Wrist Action, Arm Strength and Ball Control

The PowerArm™ basketball training exercises help build the hand speed and wrist action necessary for driving to the basket for a layup, kicking out a pass, or shooting an outside jump shot, the PowerArm™ will build the muscles necessary to maximize your potential. Benefits include: improved grip and backspin on jump shots, increased velocity on passes, and stronger upper body for driving to the basket.

The PowerArm™ provides a dynamic user-adjustable resistance workouts for basketball training exercises programs that will isolate and strengthen key muscles groups and help prevent painful injuries such as tendinitis, sore elbows and painful wrists. Being able to increase the velocity and accuracy of throwing a ball requires strong and flexible wrists and forearms. Using the PowerArm™ and specific basketball training exercises will deliver results.

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  • "The results of the Power Arm will amaze you." Rod Gilbert
  • "The Power Arm is an excellent way to develop the power you need for a winning game!" John McEnroe
  • "You’ll really feel the Power Arm difference." Wayne Gretzky
  • "The Power Arm is essential to increase power and bat speed." Keith Hernandez
  • "The Power Arm is a simple yet effective tool to help you strengthen muscles and prevent injuries." Dr. Norman Scott