Football Training Exercises and Arm Strengthening

The PowerArm™ football training exercises and arm strengthening will help the quarterback throw the ball farther, faster and with more accuracy. Success in being a lineman in football requires powerful arms, wrists and hands. The PowerArm™ provides the football strengthening exercises and general arm related football training exercises needed to increase arm strength and wrist action necessary for peak performance. In addition to improving your ability to push and maneuver the opponent, the PowerArm™ also builds the muscle groups that protect you against arm, wrist and shoulder injuries.

Football Training Exercises - Arm Strengthening Using the PowerArm™ will provide the serious player with the football training exercises and arm strengthening needed to attain peak performance and improve their overall game. The “snap” the player achieves from having strong wrists and forearms is crucial in improving throwing and catching of the football.

The arm strengthening PowerArm™ device is small, lightweight and easy to add to any gym bag of just lay it beside your bed or desk at home. Pick it up and do 10 - 15 minute workouts multiple times during the day. There are simple football training exercises included with each product.

Football Training Exercises - Improve Hand Speed, Wrist Action, Strength and Ball Control

The PowerArm™ helps build the hand speed, wrist action and football strengthening exericses necessary for a smooth, consistent throwing motion for passing accuracy. All skill levels of both offensive and defensive football players will experience increased wrist, arm and shoulder strength as well as muscular dexterity.

The PowerArm™ provides a dynamic user-adjustable resistance football strengthening exercises and workouts that will isolate and strengthen key muscles groups and help prevent painful injuries such as tendinitis, sore elbows and painful wrists. Being able to increase the velocity and accuracy of throwing a ball requires strong and flexible wrists and forearms. Using the PowerArm™ and specific football training exercises will deliver results.

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  • "The results of the Power Arm will amaze you." Rod Gilbert
  • "The Power Arm is an excellent way to develop the power you need for a winning game!" John McEnroe
  • "You’ll really feel the Power Arm difference." Wayne Gretzky
  • "The Power Arm is essential to increase power and bat speed." Keith Hernandez
  • "The Power Arm is a simple yet effective tool to help you strengthen muscles and prevent injuries." Dr. Norman Scott